Page 101 - Learning Well 3_SB_HD
P. 101
5 Look and think. What makes you feel nervous? Write.
At School At Home
What makes
you feel
nervous?
Sports Other
6 What can you do when you feel nervous? Check ( ). Then add two ideas.
Take a deep breath. Sing a song.
Slow down. Count from one to ten.
Go for a walk. .
Close my eyes. .
7 Talk Partners Show how you manage your nerves.
WhEN ³’m neRvoUs, ³ brEA´hE In And oUt like tHIS.
Go to Wellness Bookpages 33–37
SEL
Workbook page 88 I can manage my nerves. Unit 7 99
